1. Stay mindful of what you eat
You must give careful thought to the foods you eat. Remember that it might not be worthwhile to remove your aligners, eat, and then take the extra time to brush and floss your teeth if you want a snack in the middle of the day. To avoid having to go through this entire process too frequently, you should try to get enough calories from your main meals.
2. You have to wear your aligners full-time
With Invisalign, you are committing yourself to a full-time schedule. Wearing your aligners for a minimum of 20-22 hours per day as suggested by your dentist on a consistent basis is essential for Invisalign to be effective. You should only take them out to eat or clean their teeth.
It might be tempting to remove these aligners when things get difficult, and it's even simpler to forget to replace them afterward. If you are concerned that wearing Invisalign will cause you to want to take them out more frequently than is healthy, you might want to think about alternative orthodontic treatments.
3. They are pretty comfortable
Most people agree that wearing Invisalign aligners is comfortable. You might feel some pressure and pain when you switch trays every two weeks, but most patients say this discomfort is only minor.
4. You need to brush after every meal
If you don't brush and floss after eating and instead just put your aligners back in, food particles will probably get trapped at the back of your teeth under your aligners. This acts as a barrier to prevent oral bacteria from spreading and potentially causing decay and bad breath. To prevent these problems, think about getting a travel toothbrush or keeping one at your desk at work.
5. Talking might be difficult at first
Talking may initially seem a little challenging, as it does with many orthodontic appliances. There might be some stuttering and murmuring. As you become accustomed to your clear aligners, this is normal and should go away.
6. Invisalign might not be the right move for you
For people with minor to moderate orthodontic issues, Invisalign is frequently a great choice. Your teeth may need to be straightened using Invisalign for a very long time, depending on how severe your misalignment is. This indicates that traditional braces might work better for you.
7. Your clear aligners can stain
If you wear Invisalign aligners, you might want to sip on a cup of coffee during some of your morning two-hour windows. This is due to the possibility that certain substances could stain them.